An honour to host the upcoming workshop "Yoga Groove" in London, Ontario! This Saturday May 11th from 1 - 2:30pm, I will be leading a yogic dance inspired practice as we move along our bodies and breath to the beat.
Here is a sample of the dub flows we will be grooving to! The cost is $20 at the door of the
Downtown Yoga Holistic Centre across from the Central Library on Dundas St. Come and explore asana, pranayama and musical rhythm combined! Hope to see you there to play and flow together : )
